self-meditation

• A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. (Viktor Frankl)
• Be willing to listen for the answer. You have to get still enough to hear it. Pay attention and be fully conscious.
• The positive seed within you is your yearning to practice and wake up.
• Choose to speak in a way that fosters dignity, respect, and simplicity.