karma cabin

• help preserve sand dunes
• eat out once a week
• squeeze someone's arm, just for a moment, to let him or her know you care
• why waste energy being irritated by things you can't control?
• give help, not advice
• don't just walk away from negative people: run!
• live for the moment
• the mark of a moderate person is freedom from her own ideas
• help out with a church event
• Zen gardening serves as a means of contemplation
• as you eat, bring wholehearted attentiveness to taste, smell, and sensation
• get rid of outdated ideas
• visit someone who would love to see you
• help children develop a special talent or skill