karma cabin

  • help preserve sand dunes
  • eat out once a week
  • squeeze someone's arm, just for a moment, to let him or her know you care
  • why waste energy being irritated by things you can't control?
  • give help, not advice
  • don't just walk away from negative people: run!
  • live for the moment
  • the mark of a moderate person is freedom from her own ideas
  • help out with a church event
  • Zen gardening serves as a means of contemplation
  • as you eat, bring wholehearted attentiveness to taste, smell, and sensation
  • get rid of outdated ideas
  • visit someone who would love to see you
  • help children develop a special talent or skill

buy the book! Instant Karma is a universe of things a reader can do, right now, to cultivate good karma. Each is a seemingly little thing that can make life richer and happier.