karma cabin

  • delight kids with clever stocking stuffers
  • in a cross-legged position, do a spinal flex forward (chest up) and backward (rolling back), which stimulates the first chakra
  • paint a room with a color you have always liked
  • experience the length of breath
  • sing "You'll Never Walk Alone" whenever you need to
  • eat at regular intervals
  • clean up your own mess
  • take the training wheels off and ride!
  • make sure your kids have a safe place to hang out
  • refresh a weary traveler
  • explore yourself and the world with consciousness and compassion
  • trust those on whom you depend, and care for those who depend on you
  • give confidence to others
  • make sure your facts are correct

buy the book! Instant Karma is a universe of things a reader can do, right now, to cultivate good karma. Each is a seemingly little thing that can make life richer and happier.