karma cabin

  • buy flowers for your home on Fridays
  • nonviolence requires much more courage than violence
  • develop a sense of equanimity toward all beings
  • take responsibility for what you do
  • learn to massage your own neck, shoulders, and feet
  • every time a thought arises, throw it away
  • give yourself a kick in the seat of your pants
  • when life gives you roadblocks, take healthy detours
  • if something new is available to you, try it instead of saying "I won't" or "I can't"
  • save money with integrity
  • watch what you say
  • use a good mind well
  • resist the temptation to brag
  • backtrack to discover where a thought came from

buy the book! Instant Karma is a universe of things a reader can do, right now, to cultivate good karma. Each is a seemingly little thing that can make life richer and happier.