• in the morning, eat a great deal of fruit and drink a lot of fluids
  • learn to deal with discomfort
  • deal with mistakes and mix-ups early
  • deal with overpowering ill will by generating loving thoughts
  • compliment everyone you deal with
  • try to deal skillfully with problems as they arise
  • deal with mistakes openly and fairly
  • let the other person do a great deal of the talking
  • deal with your stress by learning new methods: breathing, getting a change of scene, a hot bath

Instant Karma is a universe of things a reader can do, right now, to cultivate good karma. And, like pennies going into a piggy bank, each is a seemingly little thing - but feed the bank day after day and feel it grow richer and happier.