• sit in the grass
  • stay centered in today because next week can take care of itself
  • don't try to buy happiness
  • revel in the luxury of being alive
  • consider the amount of time desire causes us to waste
  • ease spinal tension and improve your balance with the Rolling-Like-a-Ball pose (curl up and hold your legs) eases spinal tension and helps your balance
  • be the first to forgive

Instant Karma is a universe of things a reader can do, right now, to cultivate good karma. And, like pennies going into a piggy bank, each is a seemingly little thing - but feed the bank day after day and feel it grow richer and happier.